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Dialectical Behavioral
Therapy
Dialectical Behavior Therapy
is like "brain boot camp" because it teaches a new way to think about emotions, express them in an effective manner and create a life worth living.
Brainspotting
Brainspotting (BSP) is relatively new to the field of trauma treatment and is rapidly becoming a preferred modality.
Eye Movement
Desensitization Reprocessing
Eye Movement
Desensitization Reprocessing (EMDR) is incredibly effective in reducing symptoms from PTSD and anxiety and aids in pain management.
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